The Sermon on the Mount

The Gospel of Saint Matthew

Passages for Meditation

1
Blessed are the poor in spirit:
for theirs is the kingdom of heaven.

Blessed are they that mourn:
for they shall be comforted.

Blessed are the meek:
for they shall inherit the earth.

Blessed are they which do hunger and thirst
after righteousness:
for they shall be filled.

Blessed are the merciful:
for they shall obtain mercy.

Blessed are the pure in heart:
for they shall see God.

Blessed are the peacemakers:
for they shall be called the children of God.

Blessed are they which are persecuted for righteousness’ sake:
for theirs is the kingdom of heaven. Blessed are ye, when men shall revile you, and persecute you, and shall say all manner of evil against you falsely, for my sake. Rejoice, and be exceeding glad: for great is your reward in heaven: for so persecuted they the prophets which were before you.

Ye are the salt of the earth: but if the salt have lost his savor, wherewith shall it be salted? It is thenceforth good for nothing, but to be cast out, and to be trodden under foot of men.

Ye are the light of the world. A city that is set on a hill cannot be hid. Neither do men light a candle, and put it under a bushel, but on a candlestick; and it giveth light unto all that are in the house. Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven.

2
Ye have heard that it hath been said,
Thou shalt love thy neighbor, and hate thine enemy.
But I say unto you,

Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you; that ye may be the children of your Father which is in heaven: for he maketh his sun to rise on the evil and on the good, and sendeth rain on the just and on the unjust.

For if ye love them which love you, what reward have ye? Do not even the publicans the same? And if ye salute your brethren only, what do ye more than others? Do not even the publicans so?

Be ye therefore perfect,
even as your Father which is in heaven is perfect.

3
Our Father which art in heaven, hallowed be thy name.
Thy kingdom come,
Thy will be done in earth, as it is in heaven.
Give us this day our daily bread,
And forgive us our debts, as we forgive our debtors.
And lead us not into temptation, but deliver us from evil:
For thine is the kingdom, and the power, and the glory,
for ever.

These verses from the New Testament have been called the essence of Jesus’ teachings. This passage is published in Easwaran’s spiritual anthologies, “God Makes the Rivers to Flow” and “Timeless Wisdom.” The audio recording is by Eknath Easwaran.