Meditation Audio Guide (2 CDs)

A Complete Audio Guide: A Simple Eight Point Program for Translating Spiritual Ideals into Daily Life

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Easwaran gives clear, practical, step-by-step instructions in passage meditation: four talks recorded during an intensive course for the University of California Berkeley Extension.

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In passage meditation, you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day.

Experiences (1)

Easwaran has a magnificent capability to get hold if its audience. His sense of humor intensifies the impact of his messages. It is one of the best talks I listened to about meditation for beginners ... both informative and inspiring at the same time. Although he repeats himself in a couple of instances that again has a strengthening effect on his messages.

Review from Audible.com