Stories From Meditators
Passage meditators worldwide share their experiences. Find inspiration, encouragement, and practical tips for your own practice.
The Mantram as a Tool for Transforming Difficult Relationships
Chris shares how she used the mantram to stay kind over the long haul in a difficult working relationship.
Applying Passages To Difficult Situations
Can passages help a difficult work relationship? Abhijeet in Tomales, California, answers "Yes!" and shares some of his application strategies.
A Day in the Life of a Passage Meditator
Lisa is a passage meditator in San Francisco, California. She shares how she is working on incorporating her eight-point practice into all aspects of her day.
Coming Home: Rediscovering Easwaran and Passage Meditation
Sara shares how she first learned about Easwaran and passage meditation as a child, and then embraced it herself as a young adult.
Passage Meditation in a Christian Context
Josh in Danville, California shares how Easwaran and passage meditation have helped his faith and personal practice as both a Christian and a pastor.
The Art of Slowing Down
Jeremy shares some of the strategies he's developed to try and master the art of slowing down, even in the midst of a busy life.
Slowing Down in a Busy Workplace
Merritt shares how her practice of the eight points, specifically Slowing Down, has helped her handle difficult conversations at work.
Giving Attention & Gaining Energy
Kurt shares how he uses the eight points throughout his day to manage his energy, so he can be effective and efficient in completing a major project.
Can We Be on Holiday All the Time?
Kate in Aldergrove, Canada, shares her thoughts on how to approach work and daily life to try to be on holiday (in a spiritual sense) all the time.
Tips for Meditating on the Road
Meditation is hard enough at home and under ideal conditions – so how can we keep it up when we're on the road and off our normal schedule? Adam, in Alameda, California, shares his tips.
Meditation & Meaning in Work
Susheelkumar describes how he established a daily passage meditation practice, and the results he’s seen in his personal and work life.