Stories From Meditators
Passage meditators worldwide share their experiences. Find inspiration, encouragement, and practical tips for your own practice.
-
The Mantram as a Tool for Transforming Difficult Relationships
Chris shares how she used the mantram to stay kind over the long haul in a difficult working relationship.
-
Applying Passages To Difficult Situations
Can passages help a difficult work relationship? Abhijeet in Tomales, California, answers "Yes!" and shares some of his application strategies.
-
A Day in the Life of a Passage Meditator
Lisa is a passage meditator in San Francisco, California. She shares how she is working on incorporating her eight-point practice into all aspects of her day.
-
Coming Home: Rediscovering Easwaran and Passage Meditation
Sara shares how she first learned about Easwaran and passage meditation as a child, and then embraced it herself as a young adult.
-
Passage Meditation in a Christian Context
Josh in Danville, California shares how Easwaran and passage meditation have helped his faith and personal practice as both a Christian and a pastor.
-
The Art of Slowing Down
Jeremy shares some of the strategies he's developed to try and master the art of slowing down, even in the midst of a busy life.
-
Slowing Down in a Busy Workplace
Merritt shares how her practice of the eight points, specifically Slowing Down, has helped her handle difficult conversations at work.
-
Giving Attention & Gaining Energy
Kurt shares how he uses the eight points throughout his day to manage his energy, so he can be effective and efficient in completing a major project.
-
Can We Be on Holiday All the Time?
Kate in Aldergrove, Canada, shares her thoughts on how to approach work and daily life to try to be on holiday (in a spiritual sense) all the time.
-
Tips for Meditating on the Road
Meditation is hard enough at home and under ideal conditions – so how can we keep it up when we're on the road and off our normal schedule? Adam, in Alameda, California, shares his tips.
-
Meditation & Meaning in Work
Susheelkumar describes how he established a daily passage meditation practice, and the results he’s seen in his personal and work life.